Acetyl-L-carnitine is the biologically active form of the amino acid L-carnitine and has been shown to protect cells throughout the body against age-related degeneration. Most clinical research has focused on the brain, where improved mood, memory and cognition has been observed in response to acetyl-L-carnitine administration. By facilitating the youthful transport of fatty acids into the cell's mitochondria, acetyl-L-carnitine better enables dietary fats to be converted to energy and muscle.
Acetyl-L-carnitine has been shown to maintain immune competence and reduce the formation of a cell-clogging pigment called lipofuscin. The most important anti-aging effect of acetyl-L-carnitine, however, is to work with coenzyme Q10 and alpha lipoic acid to maintain the function of the mitochondria. When the mitochondria function dwindles, degenerative disease becomes an inevitable consequence.
Suggested dosage:
The optimal dose range of acetyl-L-carnitine for healthy people is 1000 mg to 2000 mg day. Those with neurological deficit should consider 3000 mg a day. Synergistic nutrients that could be taken with acetyl-L-carnitine include coenzyme Q10 (100-300 mg/day) and alpha lipoic acid (250-500 mg/day). Each Natural Science Acetyl-L-carnitine bottle contains 60 capsules.
Summary:
Published research shows acetyl-L-carnitine is critical to youthful cellular function in the brain, heart, liver, peripheral nerve and immune system.
Supplementation with acetyl-L-carnitine becomes an even greater consideration when we realize the potential antiaging effects this amino acid may produce when taken in combination with coQ10 and alpha lipoic acid.
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